Peppers, sweet, green, freeze-dried

per 100 gram

Water2.0g
Energy314.0kcal
Energy1314.0kJ
Protein17.9g
Total lipid (fat)3.0g
Ash8.4g
Carbohydrate, by difference68.7g
Fiber, total dietary21.3g
Sugars, total38.48g
Calcium, Ca134.0mg
Iron, Fe10.4mg
Magnesium, Mg188.0mg
Phosphorus, P327.0mg
Potassium, K3170.0mg
Sodium, Na193.0mg
Zinc, Zn2.41mg
Copper, Cu1.389mg
Manganese, Mn1.897mg
Selenium, Se3.7??g
Vitamin C, total ascorbic acid1900.0mg
Thiamin1.2mg
Riboflavin1.2mg
Niacin7.4mg
Pantothenic acid0.488mg
Vitamin B-62.223mg
Folate, total229.0??g
Folic acid0.0??g
Folate, food229.0??g
Folate, DFE229.0??g
Choline, total89.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE282.0??g
Retinol0.0??g
Carotene, beta3177.0??g
Carotene, alpha313.0??g
Cryptoxanthin, beta100.0??g
Vitamin A, IU5640.0IU
Lycopene0.0??g
Lutein + zeaxanthin5199.0??g
Vitamin E (alpha-tocopherol)4.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)118.6??g
Fatty acids, total saturated0.447g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.002g
14:00.009g
16:00.331g
18:00.105g
Fatty acids, total monounsaturated0.202g
16:1 undifferentiated0.021g
18:1 undifferentiated0.181g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.607g
18:2 undifferentiated1.462g
18:3 undifferentiated0.145g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.229g
Threonine0.659g
Isoleucine0.579g
Leucine0.937g
Lysine0.796g
Methionine0.215g
Cystine0.344g
Phenylalanine0.553g
Tyrosine0.372g
Valine0.756g
Arginine0.859g
Histidine0.364g
Alanine0.733g
Aspartic acid2.558g
Glutamic acid2.363g
Glycine0.662g
Proline0.779g
Serine0.719g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg